In northern Illinois, I realized our opportunities to stop at Steak and Shake were limited so we stopped at one in Beloit. It was really delicious.
We arrived back in River Falls at about 4:45pm, unpacked and then I started out on my 9 mile training run. It was really hard, but I did it! Took nearly a full 2 hours to do the run with a 1 mile cool down. I was so pooped afterwards, I took a bath and hit the haystack...didn't even eat dinner.