Thursday, June 28, 2012

jogging day

Yesterday was my first day of being reintroduced to jogging since mid-January. I walked/ jogged in 5 minute intervals for 35 minutes ending up with 17.5 minutes each. I feel great today so will give it another try tomorrow. Osten is down for a nap so I plan on sneaking out for a quick bike ride in a few minutes. Love physical activities!

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some photos that I forgot to post from the past week

Osten watching the Wildcats at practice after swimming lessons every day Osten and his buddy Jayden at the Ellsworth pool the cast o...