Wednesday, December 1, 2021

time to breathe

This evening after school, I walked to Meyer Middle School with my teacher friend Lynn. We are attending a mindfulness workshop led by another friend, Tonya. We practiced deep breathing and nature observation. It was just what the doctor ordered. So good to hit pause and remember to breathe deeply. 


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yum day

  Left over ska Betty, our first raspberry of the season and a little detour on Osten and my drive time to Crisp and Green.