Wednesday, December 1, 2021

time to breathe

This evening after school, I walked to Meyer Middle School with my teacher friend Lynn. We are attending a mindfulness workshop led by another friend, Tonya. We practiced deep breathing and nature observation. It was just what the doctor ordered. So good to hit pause and remember to breathe deeply. 


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card shark

Kyle and Kim are visiting Mom. She won three games of cards! She called me too so that was a thrill for me. 

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