Wednesday, December 1, 2021
time to breathe
This evening after school, I walked to Meyer Middle School with my teacher friend Lynn. We are attending a mindfulness workshop led by another friend, Tonya. We practiced deep breathing and nature observation. It was just what the doctor ordered. So good to hit pause and remember to breathe deeply. 
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Enjoying a beautiful full moon and wearing my new to me Mankato State University sweatshirt.
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