Sunday, February 14, 2016
body pump
Recently, I referred a friend to Anytime Fitness and she decided that she was going to go to Bodypump classes. I have been going with her and I now have a new favorite way to exercise! A combination of cardio and strength building...we shall see how long I'm in love, but I'm planning on going at least 3 days per week. I don't want to abandon my other routine, but I've only been back once since starting body pump ;)
Subscribe to:
Post Comments (Atom)
a loss, but a good game by 83
Today, Brad, Anders and I went to Osten’s football game at Eau Claire North. The wildcats lost, but it was fun to see Osten on the field. He...
-
Been really enjoying the Okee Dokee brothers song Can you Canoe in the classroom and now my friend Sheila and I plan to go see them -
On Friday, before we even drove to Butterfield, K and I got up very early to see her class list at Greenwood Elementary. She was pretty ex...
No comments:
Post a Comment