Tuesday, September 15, 2026

goal is health and wellness

 


I’ve been working through some health and wellness issues. Headaches, nausea, trouble sleeping, feeling anxious, not feeling myself, brain fog. Yesterday, I had an appointment with a neurologist and he prescribed some anti-anxiety pain medication. I really hope that this will help me return to my activities of daily living. I love seeing my family, teaching, doing fun things with my friends. My wish is this will be an assistant to that goal. 

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day full of adventure

Starting with a 7am walk, I’m finally taking it easy at 10pm. Walk with Petra, honor walk for Maxwell in St. Paul at 10am, lunch with Jenny ...