Monday, February 20, 2023

a 5 mile and a 3 mile run & check out the forecast

Yesterday 5 miles outside. Today 3 miles on treadmill. I love training! 

Today my 3 mile was in 28:53

And here’s our forecast 




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another full day

I’m ready to go to bed, but it was day 11 1/2 for me. Then I went to big Os final JV football game versus Menomonie with Brad. So fun to see...