Monday, February 20, 2023

a 5 mile and a 3 mile run & check out the forecast

Yesterday 5 miles outside. Today 3 miles on treadmill. I love training! 

Today my 3 mile was in 28:53

And here’s our forecast 




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the National Archives, Mount Vernon & closing dinner

Oh my goodness, all great things must come to an end. Our June 14-23 has been a dream come true.  This very hot and humid day dawned and we ...