Monday, April 13, 2020

snow shower while running

Today I was out for a six mile jog and the snow just flurried on my for about ten minutes. It was perfect timing because I was getting pretty warm, but that snow just cooled me right down. I ran out past the hospital. It was a beautiful day for a run!

I finished my run in an hour and 8 minutes. Not a land speed record, but I'm not in it to win a race.

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love working out with K80

Katie and I went to the falcon center today and worked on hamstrings and glutes. I’m going to feel it in the morning!  We also found a home ...